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Smokers Who’ve Managed To Quit, Love Tomatoes And Apples

A recent study, that was published in the European Respiratory Journal, has given smokers who’ve managed to quit hope for improved lung function. Improving the damage done to lungs by smoking ha...Read More

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New Year’s Resolutions And New You!

New Year’s Resolutions are the perfect time to invest in yourself, your family, friends, and things that matter to you. However, every year there are millions of people who use their New Year...Read More

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Stuffed Chicken With Mozzarella Cheese, Spinach And Tomatoes

Served with Sweet Potato or brown rice and Steamed Vegetables  Stuffed foods are always fascinating. I find flat ones too dull and dry unless it is still juicy inside, seasoned well or has a really gr...Read More