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I'm a person who has been on a health journey so I can lose weight. I've read about hummus, and it's health benefits for dieters and non-dieters alike. Is hummus healthy for weight...

Is Strength Training Good for Your Heart? Many individuals automatically think of cardiovascular exercises when they consider workout routines that are good for the heart. The heart-health...

There is no shortage of diet and weight loss programs around. One only has to look on the Internet to be bombarded with the different healthy lifestyle strategies and philosophies that are touted by...

To keep good health, everyday precautions to protect your bones are essential. The best ways to keep your bones healthy are: Stick to a proper diet Do not forget about vitamin D Limit alcohol,...

Proper workout routines offer benefits to both a beginner and an enthusiast. Workout routines help you stay on top of your exercising schedule. After all, exercising is not just bulking up or losing...

According to a recent study, an existing drug has been proven to help protect pre-menopausal women from the risk of infertility associated with cancer treatments. This development represents a...

Miconazole Nitrate - fungal infections are widespread during the rainy time but luckily, catching them early means that you can treat them quickly as well. Miconazole is one of the earliest lines of...