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Health And Fitness – 7 Basic Mistakes You Should Never Commit

Health and fitness is an $84 billion global industry that has grown by over 25% in the past five years. Hi-tech gyms and exercise centers, new-age exercise programs, diet tips—the industry offers a wide range of options designed to help individuals become fitter and healthier. Despite growing ...[Read More]

Gym And Fat Burning: Few Terrific Ways To Do It

Gym And Fat Burning? Are you losing weight as planned? This is very hard for most people to do successfully. Many weight loss goals include shedding pounds and getting a fit body like you had during your younger days. The desire is there, but it is not as easy as it seems. A person must plan, be dis...[Read More]

Synthroid Weight Loss: Learn About The Concept And How It Works

Synthroid weight loss is a relatively new approach to shedding unwanted pounds. Although it is not equally appropriate for everyone, it could be the solution you are looking for to help you lose weight. Synthroid Weight Loss: The Concept This is a thyroid hormone that is called Levothyroxine. This p...[Read More]

Neurons In The Brain – Affect On Growth And Learning

Neurons in the brain: if you have ever fallen into bed exhausted after a long, stressful work day, you are likely very familiar with the essential role sleep plays in having a refreshed body and mind the next morning. Researchers have documented the importance of proper sleep, yet many scientists ar...[Read More]

Diets High In Protein Promote Longevity In The Elderly

Diets high in protein? According to medical research, it was once believed that diets high in protein were not good for anyone who was middle age or older. They were considered to be unhealthy for anyone in this age range. However, these days, medical research shows that diets that have a large amou...[Read More]

Omega 3 Fatty Acids: The Benefits And How It Works

Omega 3 Fatty Acids – it is hard to keep things straight when it comes to healthy and unhealthy fats. Fats that contain omega 3 fatty acids are since they contain a double bond as well as being polyunsaturated. These type of acids are essential for their metabolic purposes. Foods that are high...[Read More]